Core Blimey
Open Menu
  • Log In
Close Menu
  • Home
  • About
  • Purchase
  • Access Online
  • Contact
  • Email Signup

Standing Trunk Raises

Single Leg Balance & Multi-Planar Variations

Lying Side Crunch

Campbell Crunch With Single/Double Extended Limb progressions

Tai Chi Walking PLUS Raised/Kicking Leg Progressions

Tai Chi ‘Twist Body & Kick’

Side Kick Preparation Exercise & Progression

Boxing Combo Jab, Cross, Hook, Hook

Tai Chi/Chi King ‘Embrace Tigers Head’

Tai Chi ‘Coiled Dragon’

Marvin Burton
Next
Back to: Core Blimey

Other Exercises

  • Water Bottle Figure of 8
    Part of: Core Blimey
  • Water Bottle Overhead Lean
    Part of: Core Blimey
  • Water Bottle Pullover and Leg Slide
    Part of: Core Blimey
  • Water Bottle Pullover
    Part of: Core Blimey
  • Table Top Water Balance
    Part of: Core Blimey
  • More Exercises

The ultimate online resource for learning an array of different abs exercises and then following set workout routines to give your core the ultimate workout.

Facebook Page

Mailing List Signup

Please tick here to confirm you agree to our Privacy Policy by submitting your information

© 2025 Core Blimey | All Rights Reserved — Music Provided by Pure Energy