Plank: Extended Arms

Please purchase Core Blimey to access the video library.

Plank: On Elbows

Side Plank: On Elbows

Back to: Core Blimey > Marvin Burton

Search for:

Other Exercises

Water Bottle Figure of 8
Part of: Core Blimey
Water Bottle Overhead Lean
Part of: Core Blimey
Water Bottle Pullover and Leg Slide
Part of: Core Blimey
Water Bottle Pullover
Part of: Core Blimey
Table Top Water Balance
Part of: Core Blimey
More Exercises

The ultimate online resource for learning an array of different abs exercises and then following set workout routines to give your core the ultimate workout.

Facebook Page

Mailing List Signup

Please tick here to confirm you agree to our Privacy Policy by submitting your information